Weigh In record (no journal entry) for 03 February 2010
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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470 kcal
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Fat: 16.00g | Prot: 35.00g | Carb: 48.00g.
Breakfast: nature valley . Lunch: water, turkey sandwich. more...
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steady weight
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