4sey's Journal, 03 February 2010

so I've been using the Wii fit everyday to work out. I use it for 30 minutes to an hour. However, I am not sure how to record it on the exercise log. Any suggestions?

Diet Calendar Entry for 03 February 2010:
470 kcal Fat: 16.00g | Prot: 35.00g | Carb: 48.00g.   Breakfast: nature valley . Lunch: water, turkey sandwich. more...

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How about calestenics (light home exercise)? 
03 Feb 10 by member: tahboy28

     
 

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