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4sey's Journal

4sey's Profile |Send a Message | Weight History

showing entries 1 to 5 of 30

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19 June 2012

Weigh-in: 155.0 lb

lost so far: 32.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

20 July 2010

Weigh-in: 164.5 lb

lost so far: 22.5 lb

still to go: 9.5 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

30 March 2010

so overall I am doing good and feel great. Since I started I've lost about 25lbs. I've hit a plateau though and have been hovering around 175. I have about 20 more pounds to go and I will be happy. I am glad it is starting to get nice because I can get outside to walk and exercise. I've been using the Wii Fit Plus but need more of an exercise regiman. Any suggestions on how to get over my hump would be great.

On the side I have not eaten any Easter Candy which is a huge accomplishment for me because I love Easter candy. So wish me luck I only have a few more days to go and I will have won that challenge.

add comment

30 March 2010

Weigh-in: 175.0 lb

lost so far: 12.0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

04 March 2010

Weigh-in: 177.6 lb

lost so far: 9.4 lb

still to go: 22.6 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

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