mekellyuwho's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
213.2 lb Lost so far: 1.8 lb.    Still to go: 63.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
3174 kcal Fat: 125.19g | Prot: 115.80g | Carb: 402.52g.   Breakfast: chocolate chip muffin, latte. Lunch: hamburger, cheese. Dinner: breadsticks, mountain dew, pizza . Snacks/Other: water. more...
3077 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Shopping - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mekellyuwho's own diet



mekellyuwho's weight history


mekellyuwho's Recent Activity

mekellyuwho's Own Activity

mekellyuwho recorded a Weigh In at 204.8 lb.
mekellyuwho recorded a Weigh In at 206.0 lb.

mekellyuwho's Buddies

Chickturu updated their Food Diary.
mrsmole commented on their Journal Entry.
SherrieC supported wholefoodnut's Journal Entry.

Other Member Diet Recent Activity

250Dave recorded a Weigh In at 279.0 lb.
Sak48 recorded a Weigh In at 126.6 lb.
kraakefamily recorded a Weigh In at 189.2 lb.
ajhopen recorded a Weigh In at 186.1 lb.
snezica supported jmb3450's Journal Entry.
Leni-Chan updated their Food Diary.
Winamanie commented on their Journal Entry.
pontik recorded a Weigh In at 176.4 lb.