DOesterlin's Journal, 06 January 2012

Weigh In record (no journal entry) for 06 January 2012
237.0 lb Lost so far: 3.5 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2012:
1967 kcal Fat: 98.31g | Prot: 86.82g | Carb: 190.03g.   Breakfast: LiveActive Natural Raspberry Peach. Lunch: Large Cheeseburger, Guacomole. Dinner: Red Kidney Beans, Tortilla Corn Chips, Beef Steak, Guacamole, Spanish Rice, Flour Tortilla. more...
3315 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours and 40 minutes. more...
on diet DOesterlin's own diet  

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aliss90 recorded a Journal Entry and a Weigh In at 121.9 lb.
ENRIQUETA CATALINA recorded a Weigh In at 154.3 lb.
SmoothieGal77 supported Evie1010's Journal Entry.
jrhall recorded a Weigh In at 239.4 lb.
tasneem33 recorded a Weigh In at 158.6 lb.
sunluvinisland girl recorded a Weigh In at 192.3 lb.
soraya_deb supported baangd's Journal Entry.
AmiraHafez recorded a Weigh In at 127.9 lb.