Weigh In record (no journal entry) for 03 February 2010
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208.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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1965 kcal
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Fat: 91.25g | Prot: 70.50g | Carb: 217.50g.
Breakfast: 2% Reduced Fat Milk, Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. Lunch: boston market bread, boston market pot pie. Dinner: Tater Tots, Krispy Krunchy Cod. Snacks/Other: Fruit Snacks - SpongeBob Squarepants, 35 wheat. more...
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losing 3.1 lb a week
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