Weigh In record (no journal entry) for 05 January 2012
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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751 kcal
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Fat: 30.44g | Prot: 43.81g | Carb: 71.75g.
Breakfast: hard boiled egg, Coffee Extra Large Double Double. Lunch: Tuna Cups, Fully Cooked Edamame. Snacks/Other: strawberry light cream cheese, rusk. more...
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losing 1.4 lb a week
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