Carlie67

Start Weight:(23 Mar 13) 139.0 lb
Current Weight:(28 Apr 14) 133.2 lb
Goal Weight:134.0 lb
following: Carlie67's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Dec 11

Carlie67's Weight History


Carlie67's Buddies

casey63
last weighin: steady Steady
   
Carlie67 has 1 buddy


Carlie67's Cookbook

cals: 210kcal | fat: 2.63g | carbs: 36.99g | prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 157kcal | fat: 1.56g | carbs: 13.46g | prot: 16.52g
Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
view complete cookbook

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Carlie67's Recent Food & Exercise

Carlie67's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Carlie67's Recent Activity

Carlie67's Own Activity

No recent activity.

Carlie67's Buddies

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Other Member Diet Recent Activity

Draglist supported jparlett's Journal Entry.
alfreds recorded a Weigh In at 164.8 lb.
stellacyd recorded a Weigh In at 138.0 lb.
Norskmor recorded a Weigh In at 145.4 lb.
Jweidner recorded a Weigh In at 135.6 lb.
Tracy L Trivett commented on Baileyrose85's Journal Entry.
DavidasaurusRex recorded a Weigh In at 214.2 lb.
Paul Leonard recorded a Weigh In at 251.8 lb.