Weigh In record (no journal entry) for 05 January 2012
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139.4 lb
Lost so far: 32.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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100 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 4.00g.
Breakfast: Natural Almonds 100 Calorie Pack. more...
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losing 11.2 lb a week
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rdhavens's weight history
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