Collazos's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
194.4 lb Lost so far: 7.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
2265 kcal Fat: 159.30g | Prot: 119.55g | Carb: 100.39g.   Breakfast: bacon, egg, butter. Lunch: grated cheese colby jack, cherry tomatoes, HEB Classic Romaine, Original Oven Roasted Flavored sliced almonds, Brookwood Balsamic Vinaigrette. Dinner: hot dog, chili. more...
2569 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



Collazos's weight history


Collazos's Recent Activity

Collazos's Own Activity

No recent activity.

Collazos's Buddies

beware5289 commented on poniboi113's Journal Entry.
fairy recorded a Journal Entry and a Weigh In at 165.2 lb.

Other Member Diet Recent Activity

Joshua Rael supported Mistybenner's Journal Entry.
erikahollister recorded a Journal Entry.
Tarun Dawar recorded a Weigh In at 158.7 lb.
vidgro recorded a Journal Entry and a Weigh In at 192.7 lb.
Annmarguerite recorded a Journal Entry and a Weigh In at 198.0 lb.
GRS58 commented on their Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.
beccaw91 recorded a Weigh In at 117.3 lb.