Collazos's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
194.4 lb Lost so far: 7.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
2265 kcal Fat: 159.30g | Prot: 119.55g | Carb: 100.39g.   Breakfast: bacon, egg, butter. Lunch: cherry tomatoes, HEB Classic Romaine, Original Oven Roasted Flavored sliced almonds, Brookwood Balsamic Vinaigrette, grated cheese colby jack. Dinner: chili, hot dog. more...
2569 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Atkins



Collazos's weight history


Collazos's Recent Activity

Collazos's Own Activity

No recent activity.

Collazos's Buddies

BooBooKitty recorded a Weigh In at 345.0 lb.
mars2kids commented on MightyFull's Journal Entry.
slinkylins recorded a Weigh In at 204.0 lb.
dianadelosmuertos supported nastaciasmith's Weigh In.

Other Member Diet Recent Activity

LizRoug recorded a Weigh In at 145.3 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
SuccessThisTime58 commented on Carlene25's Weigh In.
GaryLuong recorded a Journal Entry.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
ochkova recorded a Weigh In at 133.2 lb.
Laura Thisted recorded a Weigh In at 149.3 lb.