Collazos's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
194.4 lb Lost so far: 7.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
2265 kcal Fat: 159.30g | Prot: 119.55g | Carb: 100.39g.   Breakfast: bacon, egg, butter. Lunch: grated cheese colby jack, cherry tomatoes, HEB Classic Romaine, Original Oven Roasted Flavored sliced almonds, Brookwood Balsamic Vinaigrette. Dinner: hot dog, chili. more...
2569 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Atkins   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Collazos's weight history


Collazos's Recent Activity

Collazos's Own Activity

No recent activity.

Collazos's Buddies

midearthseeker recorded a Weigh In at 159.6 lb.
JVF recorded a Weigh In at 162.0 lb.

Other Member Diet Recent Activity

rachelbradley1 recorded a Weigh In at 250.0 lb.
bango1 recorded a Weigh In at 166.7 lb.
madalonlalley recorded a Weigh In at 150.0 lb.
fattymcfattyson updated their Food Diary.
warrenwinter commented on their Journal Entry.
2227Gwen commented on bdmgoggins's Journal Entry.
bdmgoggins commented on Barbgetsit's Journal Entry.
Oldenburg30 recorded a Journal Entry and a Weigh In at 252.0 lb.