Weigh In record (no journal entry) for 20 October 2016
Diet Calendar Entry for 20 October 2016:
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648 kcal
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Fat: 49.04g | Prot: 42.35g | Carb: 7.84g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Great Value Sugar Free Chocolate Syrup, Rockstar Inc Sugar Free Energy Drink, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Dinner: Coca-Cola Coke Zero, Steak n Shake Small Garden Salad, Steak n Shake Steak Burger (No Bun). Snacks/Other: Gatorade Propel Zero - Grape, Slim Jim Beef Sticks Smoked Snack. more...
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