Gross pig.
|
201.0 lb
Lost so far: 75.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 October 2016:
|
2448 kcal
|
Fat: 136.51g | Prot: 79.78g | Carb: 231.60g.
Breakfast: Brown Sugar, Maple Syrup, Bananas, Milk (Nonfat), Trader Joe's Rolled Oats - Gluten Free, Egg. Lunch: Egg, Slim Jim Original Beef Stick, Caesar Salad with Romaine. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Gorton's Crunchy Golden Fish Sticks, Market Pantry Dinosaur Chicken Nuggets. Snacks/Other: Skippy Creamy Peanut Butter, Albertsons Old Fashion Cake Donuts, Peanut Butter Cookie, Yellow Cake (with Vanilla Frosting), Slim Jim Giant Beef Stick. more...
|
|
2269 kcal
|
Activities & Exercise:
Washing Dishes - 5 minutes, Standing - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 4.7 lb a week
|
Comments
Ahhh...I doubt that. you have lost and kept off 75 pounds
|
Ik just frustrating I can't get my butt in gear thus year AT ALL. Slowly slipping. Ik there have been people Wenger I am now or have gone back to their heaviest. Still frustrating, knowing what has to be done and just making excuses.
16 Oct 16 by member: gswizzle
|
Gross pig?....*sighs* Give yourself some credit. You just lost 34 kilos.
16 Oct 16 by member: Arabella66
|
absolutly. don't be so hard on yourself, negativity makes for weight gain
16 Oct 16 by member: kathleenscanlan
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gswizzle's weight history
|