Weigh In record (no journal entry) for 01 February 2010
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178.2 lb
Lost so far: 81.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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394 kcal
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Fat: 15.65g | Prot: 5.94g | Carb: 59.87g.
Breakfast: oatmeal cookie, Cream (Half & Half, Fat Free), coffee. more...
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losing 1.3 lb a week
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mcl1714's weight history
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