mcl1714

Start Weight:(31 Dec 07) 260.0 lb
Current Weight:(18 Sep 13) 147.0 lb
Goal Weight:155.0 lb
following: Lindas own
performance: losing 0.9 lb a week

I'm Linda,
A single mom of one son, 17. One year more and he's off to college and I'll be alone. I am looking for a friend to keep me focused on the goal of getting healthy. Of course. I would return the favor.

FatSecret member since: 16 Oct 07

mcl1714's Weight History


mcl1714's Latest Member Challenges

28
  One Week Get-her-Down Challenge
status: Completed
ended: 15 Dec 09
view progress
 
 


mcl1714's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
mommyof3
on diet Atkins
last weighin: gaining 0.0 lb a week Up
Maryclare
last weighin: gaining 0.7 lb a week Up
 
Kathy Long
last weighin: steady Steady


mcl1714's Cookbook

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

mcl1714's Latest Posts

juicing
I don't know if I am on the right site, or page, but I need help in how to count calories, fats, etc when I juice.

I juice green vegetables, fruits and herbs. how do you count it? Any body out there that knows??

Thanks for your help.
posted 14 Oct 2009, 22:38
weight graph
What happened to the weight graph?? I cant find it anymore. If its been removed I'll be so disappointed as it a moral builder.
posted 26 Jun 2009, 10:45
mcl1714 has submitted 2 posts

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mcl1714's journal

18 January 2010

having problems with head hunger. Eating too many carbs and the wrong carbs to boot. Need to stay on the protein path. Doing well on getting in my 30 ...
on diet Lindas own  

06 January 2010

ugh, lose a half a pound, then I see back the next day. my son says its just water weight and not to fret over it. It's just it feels one step forward ...
on diet Lindas own  

mcl1714's Recent Food & Exercise

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mcl1714's Buddies

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Other Member Diet Recent Activity

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