mcl1714's Journal, 22 January 2010

Weigh In record (no journal entry) for 22 January 2010

180.0 lb Lost so far: 80.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2010:

11 kcal

Fat: 0.25g | Prot: 0.60g | Carb: 1.42g. Breakfast: Cream (Half & Half, Fat Free), coffee. more...

2109 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight


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mcl1714's weight history