GKS1970's Journal, 03 January 2012

I hate this! I just want to eat eat eat. I want to lose this weight and bring my bp down and fit in my clothes and all of that good stuff that comes with losing. but i want to eat the yummy goodness, too.
244.9 lb Lost so far: 2.1 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2012:
2239 kcal Fat: 86.45g | Prot: 78.40g | Carb: 293.83g.   Breakfast: Simply Orange with Mango (Pulp Free), Egg, Canadian Style Bacon, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Original English Muffins. Lunch: Banana, Garden Vegetable Cream Cheese, Triscuit Baked Whole Grain Wheat Original Crackers, Yogurt Ranch Dip. Dinner: Horchata Rice Cinnamon Drink, Crema Mexicana (Mexican Style Sour Cream), Chicken Street Taco. Snacks/Other: Almond Roca Candy, Milk Chocolate Squares, Half & Half, Milk Chocolate Squares, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Coffee (Brewed From Grounds), coffee house white chocolate mocha. more...
2706 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 14.7 lb a week

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