Weigh In record (no journal entry) for 01 February 2010
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259.8 lb
Lost so far: 7.2 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2010:
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1141 kcal
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Fat: 72.55g | Prot: 83.48g | Carb: 45.63g.
Breakfast: Powdered Creamer, Coffee (Brewed From Grounds), Sweet 'N Low. Lunch: Beef Brisket, Carb Master Strawberry Yogurt, Natural Colby-Jack Cheese Cubes. Dinner: refried beans , cherry pie filling, trader joes tortilla. more...
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gaining 8.4 lb a week
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andy b's weight history
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