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water weight has started to come off already
Diet Calendar Entries for 04 January 2012:
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863 kcal
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Fat: 40.93g | Prot: 40.10g | Carb: 96.75g.
Breakfast: Papaya, Lowfat Fruit Variety Yogurt. Lunch: bell pepper, carrot, apple, apple, cheddar cheese, lettuce, peanut. Dinner: gravy, beef, kale. Snacks/Other: peanut butter, Coffee with Sugar. more...
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1696 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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