Weigh In record (no journal entry) for 03 January 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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937 kcal
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Fat: 39.72g | Prot: 75.44g | Carb: 22.98g.
Breakfast: cracker barrel cheddar cheese, trader joes salsa, oscar meyer ham, egg, Half and half, stash chai green tea. Lunch: diet a&w root beer, beef jerky. Dinner: butter, schwans green beans, hamburger meat, cracker barrel white cheddar, black box cabernet. more...
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