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Weight History
showing entries 1 to 4 of 4
09 January 2012
Not sure if I'm happy or not. I've never really dieted before so am not sure if 4 lbs is decent loss for one week or not. I was traveling a lot for this past week and didn't get to work out much. I only walked twice, so am going to try for another week and follow the low carb lifestyle to see what weight loss is next week.
Weigh-in:
142.0 lb
lost so far:
4.0 lb
still to go:
12.0 lb
Diet followed reasonably well
(2 comments)
losing 4.7 lb a week
03 January 2012
Weigh-in:
146.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed N/A
add comment
01 January 2012
It seems so cliche to start a diet on New Years Day so I am starting on January 2nd!
add comment
01 January 2012
Weigh-in:
146.0 lb
lost so far:
4.0 lb
still to go:
16.0 lb
Diet followed N/A
add comment
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Kat_1989's weight history
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