timmytjoe's Journal, 31 January 2010

158.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

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1701 kcal

Fat: 72.24g | Prot: 73.54g | Carb: 144.84g.   Breakfast: Granny Smith Apple. Dinner: Ultimate Nacho, Brown Ale Beer, Chicken Wings. more...

1763 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Driving - 20 minutes. more...