roscoe350's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
270.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1679 kcal Fat: 90.16g | Prot: 54.02g | Carb: 167.26g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Light & Fit Yogurt. Lunch: Light Chicken Noodle Soup (Progresso), motts apple sauce. Dinner: chicken breast, steak, shrimp, Lit'l smokies, peanut oil. Snacks/Other: Clementines, nature valley granola thins. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Pixie722's Journal Entry.
bdmgoggins commented on Skparker's Journal Entry.
carmen1098 commented on philmck's Journal Entry.
islandmoma supported philmck's Journal Entry.
hecpegua recorded a Weigh In at 179.2 lb.
Ablebody recorded a Weigh In at 169.0 lb.
pandasmom commented on Pixie722's Journal Entry.
DominiqueGB recorded a Weigh In at 172.0 lb.