roscoe350's Journal, 03 January 2012

Weigh In record (no journal entry) for 03 January 2012
270.0 lb Lost so far: 20.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2012:
1679 kcal Fat: 90.16g | Prot: 54.02g | Carb: 167.26g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine (Naked Juice), Light & Fit Yogurt. Lunch: motts apple sauce, Light Chicken Noodle Soup (Progresso). Dinner: chicken breast, steak, shrimp, peanut oil, Lit'l smokies. Snacks/Other: Clementines, nature valley granola thins. more...
on diet roscoe350's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

mkriv854 recorded a Weigh In at 147.5 lb.
AndreN recorded a Weigh In at 179.9 lb.
bedwlwyn2 recorded a Weigh In at 289.9 lb.
bbfire recorded a Weigh In at 192.0 lb.
Ionut Branescu recorded a Weigh In at 179.0 lb.
rdabc recorded a Weigh In at 158.7 lb.
fitopaisa recorded a Weigh In at 185.2 lb.
BadBoyBlue updated their Food Diary.