Weigh In record (no journal entry) for 03 January 2012
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163.6 lb
Lost so far: 3.2 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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1642 kcal
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Fat: 62.00g | Prot: 60.00g | Carb: 226.00g.
Lunch: Weight watchers smart ones chicken broccoli Alfredo, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. Dinner: Cocoa Classics Supreme Hot Cocoa Mix, Jr. Bacon Cheeseburger, French Fries (Large). Snacks/Other: Ice Sugarless Gum, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 2.3 lb a week
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