|
gained a couple back from all the holiday food. back at the gym today.
|
162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2012:
|
2823 kcal
|
Activities & Exercise:
Sitting - 1 hour, Swimming (moderate) - 1 hour, Stretching (yoga) - 1 hour, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OakGroveRW's weight history
|