OakGroveRW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 9th: - - 2340* -
June 2013
Mon 17th: 226 * -
fat: 12.55g
|
protein: 18.75g
|
carbs: 9.68g
- -
October 2012
Wed 3rd: 785 * -
fat: 51.68g
|
protein: 47.11g
|
carbs: 20.31g
- -
Tue 2nd: 1026 * -
fat: 59.64g
|
protein: 68.13g
|
carbs: 31.39g
- -
April 2012
Fri 13th: 1488 * -
fat: 102.98g
|
protein: 76.89g
|
carbs: 76.78g
- -
Thu 12th: 828 * -
fat: 45.24g
|
protein: 79.09g
|
carbs: 22.62g
- -
Wed 11th: 978 * -
fat: 46.40g
|
protein: 95.38g
|
carbs: 38.23g
- -
Tue 10th: 856 * -
fat: 50.33g
|
protein: 71.40g
|
carbs: 25.64g
- -
January 2012
Mon 2nd: - - 2823* -
December 2011
Sun 25th: 157 * -
fat: 5.14g
|
protein: 2.85g
|
carbs: 24.00g
- -
Sat 24th: 1497 * -
fat: 65.44g
|
protein: 73.85g
|
carbs: 154.50g
2690*  1193
Tue 6th: 178 * -
fat: 10.42g
|
protein: 17.76g
|
carbs: 1.26g
- -
Mon 5th: 474 * -
fat: 24.11g
|
protein: 52.75g
|
carbs: 9.41g
- -
Sun 4th: 1565 * -
fat: 112.56g
|
protein: 109.40g
|
carbs: 27.38g
2613*  1048
Sat 3rd: 1648 * -
fat: 116.10g
|
protein: 125.31g
|
carbs: 22.54g
2571*  923
Fri 2nd: 1103 * -
fat: 58.92g
|
protein: 89.76g
|
carbs: 50.19g
2394*  1291
Thu 1st: 1035 * -
fat: 65.57g
|
protein: 85.00g
|
carbs: 27.54g
2417*  1382
November 2011
Wed 30th: 923 * -
fat: 66.47g
|
protein: 65.61g
|
carbs: 14.97g
2364*  1441
Tue 29th: 771 * -
fat: 44.53g
|
protein: 50.25g
|
carbs: 40.71g
2460*  1689
Mon 28th: 1115 * -
fat: 83.53g
|
protein: 74.38g
|
carbs: 14.58g
2403*  1288
Sun 27th: 803 * -
fat: 42.84g
|
protein: 75.09g
|
carbs: 23.45g
2813*  2010
Sat 26th: 1377 * -
fat: 97.47g
|
protein: 96.27g
|
carbs: 19.24g
2643*  1266

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