OakGroveRW's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 163.0 lb
Pre-Maintenance Phase:
16 Nov 13 148.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
06 Nov 13 149.0 lb Down Reasonably Well
01 Nov 13 150.0 lb Steady Reasonably Well
18 Oct 13 150.0 lb Up Reasonably Well
16 Oct 13 149.0 lb Steady Reasonably Well
14 Oct 13 149.0 lb Down Reasonably Well
07 Oct 13 150.0 lb Down Reasonably Well
Induction Phase:
05 Oct 13 151.0 lb Steady Reasonably Well
03 Oct 13 151.0 lb Down Reasonably Well
02 Oct 13 152.0 lb Steady Reasonably Well
01 Oct 13 152.0 lb Down Reasonably Well
29 Sep 13 153.0 lb Down Reasonably Well
26 Sep 13 154.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
25 Sep 13 155.0 lb Up Poorly
11 Sep 13 153.0 lb Down Reasonably Well
06 Sep 13 154.0 lb Steady Reasonably Well
26 Aug 13 154.0 lb Down Reasonably Well
25 Aug 13 155.0 lb Down 100%
18 Aug 13 156.0 lb Steady 100%
Induction Phase:
09 Aug 13 156.0 lb Down 100%
08 Aug 13 157.0 lb Down 100%
02 Aug 13 159.0 lb Down 100%
31 Jul 13 160.0 lb Steady 100%
29 Jul 13 160.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
11 Jul 13 161.0 lb Down 100%
09 Jul 13 162.0 lb Down 100%
04 Jul 13 163.0 lb Down 100%
Induction Phase:
17 Jun 13 168.0 lb Down 100%
30 May 13 176.0 lb Up 100%
03 Oct 12 168.0 lb Up Reasonably Well
10 Apr 12 163.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 160.0 lb
Phase 2:
07 Mar 12 159.0 lb Down Reasonably Well
19 Feb 12 160.0 lb Up Reasonably Well
06 Feb 12 159.0 lb Down Reasonably Well
Phase 1:
02 Jan 12 162.0 lb Up Reasonably Well
23 Dec 11 160.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 168.0 lb
Induction Phase:
18 Dec 11 161.0 lb Steady Reasonably Well
16 Dec 11 161.0 lb Down Reasonably Well
14 Dec 11 162.0 lb Down Reasonably Well
10 Dec 11 163.0 lb Down Reasonably Well
04 Dec 11 164.0 lb Steady Reasonably Well
01 Dec 11 164.0 lb Down Reasonably Well
30 Nov 11 165.0 lb Steady Reasonably Well
27 Nov 11 165.0 lb Down 100%
26 Nov 11 166.0 lb Down 100%
25 Nov 11 167.0 lb Up Reasonably Well
24 Nov 11 166.0 lb Steady Poorly
23 Nov 11 166.0 lb Down Reasonably Well
22 Nov 11 167.0 lb Down 100%
21 Nov 11 168.0 lb Down 100%
20 Nov 11 170.0 lb Up Reasonably Well


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 167.0 lb
Ongoing Weight Loss Phase (OWL) :
17 Nov 11 168.0 lb Steady Poorly
19 Sep 11 168.0 lb Down Reasonably Well
05 Sep 11 172.0 lb Up Poorly
08 Mar 10 164.0 lb Down Poorly
Induction Phase:
21 Feb 10 167.0 lb Start Not Applicable

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Atkins Recent Activity

MMDuff10 recorded a Weigh In at 142.0 lb.
Hannah149 updated their Food Diary.
lucinda32 recorded a Journal Entry.
Lizzy1380 updated their Food Diary.
bjgingher recorded a Weigh In at 205.4 lb.
karenromiaih2002 updated their Food Diary.
blackfaery supported Mitsy79's Weigh In.
grammakat recorded a Weigh In at 251.6 lb.