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16 November 2013

   add comment on diet Atkins  

16 November 2013

Weigh-in: 148.0 lb lost so far: 15.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.7 lb a week

06 November 2013

Weigh-in: 149.0 lb lost so far: 14.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

01 November 2013

Weigh-in: 150.0 lb lost so far: 13.0 lb still to go: 10.0 lb Diet followed reasonably well
   (2 comments) on diet Atkins   steady weight

18 October 2013

Weigh-in: 150.0 lb lost so far: 13.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

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Christinemeowk supported Giannis100's Journal Entry.
ioaq5100 updated their Food Diary.
trackin64 supported Scalewatcher3's Journal Entry.
knuckles the mgtow monk commented on trackin64's Weigh In.
Scalewatcher3 commented on alphamares's Weigh In.
gg-girl updated their Exercise Diary.
fyzzles recorded a Weigh In at 223.6 lb.
DaveB0410 supported spiritspell's Journal Entry.