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16 November 2013

   add comment on diet Atkins  

16 November 2013

Weigh-in: 148.0 lb lost so far: 15.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.7 lb a week

06 November 2013

Weigh-in: 149.0 lb lost so far: 14.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.4 lb a week

01 November 2013

Weigh-in: 150.0 lb lost so far: 13.0 lb still to go: 10.0 lb Diet followed reasonably well
   (2 comments) on diet Atkins   steady weight

18 October 2013

Weigh-in: 150.0 lb lost so far: 13.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 3.5 lb a week

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Sherran updated their Food Diary.
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