GKS1970's Journal, 02 January 2012

Almost all the way back up to where i started to lose in June. LAME! Gaining is so much less work than losing is. :-\

247.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 78.34g | Prot: 59.98g | Carb: 309.72g.   Breakfast: Original Breakfast Sausage Links, Diced Potatoes with Onion, Scrambled Egg (Whole, Cooked). Lunch: 2% Fat Milk, Life Cinnamon Cereal, Peppermint Mocha (Venti). Dinner: Diet Dr. Pepper (12 oz can), Authentic Guacamole, taquitos. Snacks/Other: Tangerines (Mandarin Oranges), Nacho Cheese Chips, Red Velvet Cupcake, Hunger Satisfaction. more...

2741 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...