sliverhides's Journal, 27 September 2016

175.8 lb Lost so far: 10.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1054 kcal

Fat: 45.05g | Prot: 49.67g | Carb: 111.14g.   Breakfast: Coffee with Cream and Sugar. Lunch: El Monterey Beef & Bean Burrito XX Large. Dinner: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Pork Loin (Tenderloin). more...

2663 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...