| February 2024 |
| Sat 24th: |
830 *
|
42%
|
fat: 43.42g |
| |
protein: 33.26g |
| |
carbs: 80.09g |
|
-
|
-
|
| Thu 22nd: |
683 *
|
34%
|
fat: 26.67g |
| |
protein: 36.10g |
| |
carbs: 70.42g |
|
-
|
-
|
| Wed 21st: |
1100 *
|
55%
|
fat: 60.89g |
| |
protein: 53.60g |
| |
carbs: 93.53g |
|
-
|
-
|
| Tue 20th: |
1305 *
|
65%
|
fat: 52.79g |
| |
protein: 29.69g |
| |
carbs: 177.56g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
886 *
|
44%
|
fat: 42.65g |
| |
protein: 19.33g |
| |
carbs: 116.38g |
|
-
|
-
|
| Mon 24th: |
330 *
|
16%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| May 2023 |
| Tue 2nd: |
-
|
-
|
|
2304*
|
-
|
| January 2023 |
| Tue 24th: |
135 *
|
7%
|
fat: 13.09g |
| |
protein: 0.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| Mon 23rd: |
847 *
|
42%
|
fat: 51.55g |
| |
protein: 30.31g |
| |
carbs: 65.52g |
|
-
|
-
|
| Sun 22nd: |
1331 *
|
67%
|
fat: 76.77g |
| |
protein: 35.78g |
| |
carbs: 120.31g |
|
-
|
-
|
| December 2022 |
| Wed 14th: |
1235 *
|
62%
|
fat: 65.36g |
| |
protein: 69.07g |
| |
carbs: 81.67g |
|
-
|
-
|
| Tue 13th: |
665 *
|
33%
|
fat: 28.79g |
| |
protein: 39.88g |
| |
carbs: 60.68g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
17 *
|
1%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Sat 5th: |
17 *
|
1%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Fri 4th: |
1571 *
|
79%
|
fat: 80.31g |
| |
protein: 84.79g |
| |
carbs: 112.58g |
|
-
|
-
|
| Thu 3rd: |
1505 *
|
75%
|
fat: 58.87g |
| |
protein: 52.87g |
| |
carbs: 180.60g |
|
-
|
-
|
| Wed 2nd: |
973 *
|
49%
|
fat: 26.89g |
| |
protein: 45.71g |
| |
carbs: 140.95g |
|
-
|
-
|
| Tue 1st: |
1008 *
|
50%
|
fat: 30.59g |
| |
protein: 46.43g |
| |
carbs: 136.83g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1279 *
|
64%
|
fat: 45.61g |
| |
protein: 58.36g |
| |
carbs: 158.11g |
|
-
|
-
|
| Sun 30th: |
1272 *
|
64%
|
fat: 41.74g |
| |
protein: 85.99g |
| |
carbs: 134.90g |
|
-
|
-
|
| Sat 29th: |
1538 *
|
77%
|
fat: 54.41g |
| |
protein: 69.01g |
| |
carbs: 192.31g |
|
-
|
-
|
