Weigh In record (no journal entry) for 02 January 2012
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152.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1202 kcal
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Fat: 31.52g | Prot: 36.00g | Carb: 200.74g.
Breakfast: Light Brown Sugar, Old Fashioned Oats, Honey. Lunch: Clementines. Dinner: Chicken Broth Soup (Low Sodium, Canned), Fat Free Feta Cheese, Girard's Light Champagne Dressing, Leafy Romaine, Tortellini Pasta with Cheese Filling. Snacks/Other: Kirkland Signature Tortilla manufactured by Mission, Sweetened Original Whipped Light Cream, No Sugar Added Hot Chocolate with Calcium. more...
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1730 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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