Weigh In record (no journal entry) for 02 January 2012
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193.6 lb
Lost so far: 7.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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630 kcal
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Fat: 23.72g | Prot: 24.05g | Carb: 79.31g.
Breakfast: Orange marmalade, HEB wheat bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: V8 juice, Traditional Hummus, Baby Cut Carrots. Snacks/Other: Orange Cranberry Muffin, yoplait light yogurt. more...
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2194 kcal
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Activities & Exercise:
Wii fit - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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