shademcguire's Journal, 29 January 2010

shademcguire's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2010

262.0 lb Lost so far: 0 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 January 2010:

639 kcal

Fat: 41.45g | Prot: 58.29g | Carb: 6.22g. Breakfast: Mozzarella Cheese (Nonfat), chedder cheese, egg. Lunch: provolone cheese, turkey. more...

2928 kcal

Activities & Exercise: Walking (slow) - 2/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

shademcguire's weight history

view complete history

shademcguire's Journal, 29 January 2010

Submit a Comment

Other Related Links

Members

shademcguire's weight history