phazelag's Journal, 29 January 2010

My diet is low calorie trying to high quality foods but realizing the realities of whats around me.
190.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 January 2010:
2370 kcal Fat: 73.67g | Prot: 102.58g | Carb: 347.10g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: Fajita Bol with Rice, Pinto Beans, Black Beans, and Guacamole. Dinner: Veggie Patties, Sandwich Thins. Snacks/Other: Tiki Blueberry Flax Bar, Tiki Blueberry Flax Bar, blueberries, Crispy Meal Bars - Chocolate Peanut Butter, Apples. more...
2434 kcal Activities & Exercise: Shopping - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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