My diet is low calorie trying to high quality foods but realizing the realities of whats around me.
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190.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 January 2010:
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2370 kcal
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Fat: 73.67g | Prot: 102.58g | Carb: 347.10g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Fajita Bol with Rice, Pinto Beans, Black Beans, and Guacamole. Dinner: Veggie Patties, Sandwich Thins. Snacks/Other: Tiki Blueberry Flax Bar, Tiki Blueberry Flax Bar, blueberries, Crispy Meal Bars - Chocolate Peanut Butter, Apples. more...
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2434 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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phazelag's weight history
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