BuffyBear's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1182 kcal Fat: 84.25g | Prot: 73.29g | Carb: 39.94g.   Breakfast: butter, feta, feta, cream, half and half, cauliflower, broccoli, brewed coffee, scrambled egg, almond milk. Lunch: cauliflower, butter, lean ham, broccoli, swiss cheese. Snacks/Other: half and half, cream, mixed nuts, almond milk, brewed coffee. more...
on diet Atkins  

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Comments 
Hey, hey, doesn't that look good?! 
02 Jan 12 by member: Jozette99

     
 

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