BuffyBear's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1182 kcal Fat: 84.25g | Prot: 73.29g | Carb: 39.94g.   Breakfast: butter, feta, feta, cream, half and half, cauliflower, broccoli, brewed coffee, scrambled egg, almond milk. Lunch: cauliflower, butter, lean ham, broccoli, swiss cheese. Snacks/Other: half and half, cream, mixed nuts, almond milk, brewed coffee. more...
on diet Atkins  

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Comments 
Hey, hey, doesn't that look good?! 
02 Jan 12 by member: Jozette99

     
 

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BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on FullaBella's Journal Entry.
BuffyBear commented on wholefoodnut's Journal Entry.
BuffyBear commented on DairyKing's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.

BuffyBear's Buddies

DarleneW101 supported mrsmole's Journal Entry.
wholefoodnut replied to northernmusician's post - Okay. I'm fed up!.
puhpine recorded a Weigh In at 181.6 lb.
DairyKing and TAIC69 are now buddies.

Other Member Diet Recent Activity

normstruss recorded a Weigh In at 212.8 lb.
pontik commented on their Journal Entry.
fundraiser recorded a Weigh In at 151.4 lb.
grdec recorded a Weigh In at 166.0 lb.
jodeeras recorded a Weigh In at 173.5 lb.
Hipaagrammy supported Johan Pienaar's Weigh In.
marm0ora recorded a Weigh In at 184.4 lb.
fearless1 recorded a Weigh In at 181.8 lb.