BuffyBear's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
164.0 lb Lost so far: 22.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1182 kcal Fat: 84.25g | Prot: 73.29g | Carb: 39.94g.   Breakfast: cream, half and half, brewed coffee, almond milk, cauliflower, broccoli, feta, feta, scrambled egg, butter. Lunch: lean ham, broccoli, cauliflower, butter, swiss cheese. Snacks/Other: cream, half and half, brewed coffee, almond milk, mixed nuts. more...
on diet Atkins  

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Comments 
Hey, hey, doesn't that look good?! 
02 Jan 12 by member: Jozette99

     
 

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dboza supported NavymomT's Journal Entry.
Draglist commented on their Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 194.0 lb.
sekline recorded a Weigh In at 194.5 lb.
LouisePheiffer recorded a Weigh In at 186.7 lb.
Steven Lloyd updated their Food Diary.
Caterpillar2Butterfly supported redgirl1974's Journal Entry.
Maria Harwood recorded a Weigh In at 154.2 lb.
angelkisses4me recorded a Weigh In at 160.0 lb.