Nitara's Journal, 02 January 2012

Weigh In record (no journal entry) for 02 January 2012
173.7 lb Lost so far: 9.3 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
2110 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
on diet Nitara's own diet   gaining 3.1 lb a week

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Nitara's Buddies

rallspach updated their Exercise Diary.
arreese72 recorded a Journal Entry and a Weigh In at 231.9 lb.

Atkins Recent Activity

kmkjmomma supported jaime30024's Journal Entry.
AnnabelleJ recorded a Weigh In at 148.4 lb.
jaime30024 supported southernldy's Journal Entry.
Carmenjo supported docspaulding's Weigh In.
dianemillervuoso recorded a Weigh In at 179.6 lb.
CindiLeMay recorded a Weigh In at 171.4 lb.
Rains120 recorded a Weigh In at 165.0 lb.
CPT LDH updated their Exercise Diary.