Weigh In record (no journal entry) for 29 January 2010
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259.8 lb
Lost so far: 7.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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1949 kcal
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Fat: 134.38g | Prot: 146.03g | Carb: 20.08g.
Breakfast: Sweet 'N Low, Powdered Creamer. Lunch: eggs, Natural Colby-Jack Cheese Cubes, Mayonnaise, Sugar Free Chocolate Pudding Snack Pack. Dinner: Pulled Pork, Organic Whole Young Chicken. more...
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gaining 7.0 lb a week
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andy b's weight history
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