raitchison's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
232.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2012:
1045 kcal Fat: 34.04g | Prot: 110.68g | Carb: 87.12g.   Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: Caramel Crunch Meal Bar. Dinner: American Lettuce Blend, Lean Ground Turkey, Pace Picante Sauce, Newmans Own Sesame Ginger Dressing, Fat Free Shredded Cheddar Cheese. Snacks/Other: Triple Strength Fish Oil Supplement, Medifast Banana Creme 55 Shake, BBQ Bites, Medifast peanut butter crunch bar, Triple Strength Fish Oil Supplement, Cheese Pizza Bites, Strawberries. more...
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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 228.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 229.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.

raitchison's Buddies

jparlett and Ice-Monstah711 are now buddies.

Medifast Recent Activity

IRISHHEART recorded a Weigh In at 227.0 lb.
raitchison recorded a Weigh In at 228.0 lb.
tgaddis recorded a Weigh In at 160.8 lb.
CarrieCarrott recorded a Weigh In at 144.8 lb.
TiaMaria2012 recorded a Weigh In at 170.0 lb.
blubbergut0620 updated their Food Diary.
monokurobooboo recorded a Weigh In at 173.3 lb.
Dzewski recorded a Weigh In at 266.6 lb.