raitchison's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
232.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2012:
1045 kcal Fat: 34.04g | Prot: 110.68g | Carb: 87.12g.   Breakfast: Chocolate Mint Crunch Meal Bar. Lunch: Caramel Crunch Meal Bar. Dinner: American Lettuce Blend, Fat Free Shredded Cheddar Cheese, Lean Ground Turkey, Newmans Own Sesame Ginger Dressing, Pace Picante Sauce. Snacks/Other: Triple Strength Fish Oil Supplement, BBQ Bites, Medifast peanut butter crunch bar, Cheese Pizza Bites, Triple Strength Fish Oil Supplement, Medifast Banana Creme 55 Shake, Strawberries. more...
on diet Medifast  

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weigh In at 219.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 226.0 lb.
raitchison recorded a Weigh In at 228.0 lb.

raitchison's Buddies

jparlett and Call Me DK are now buddies.

Medifast Recent Activity

Sue4j recorded a Weigh In at 189.2 lb.
imkacie and Iam2fat are now buddies.
bogey919 recorded a Weigh In at 257.0 lb.
Judgeaz and Rebecky8085 are now buddies.
raitchison recorded a Weigh In at 219.0 lb.
HealthCoachRochelle recorded a Weigh In at 153.0 lb.
tahoeryan recorded a Weigh In at 258.0 lb.
JWad121 recorded a Weigh In at 172.0 lb.