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Started gaining weight in March after being hired onto the new job. 5lbs in a weekend, 5 more pounds 2 weekends later, then holding steady at 203 for months.
Issues: chips and guac, bread, no exercise, eating out.
WOE: Vegan
Eating style: Intuitive
Game Plan: Start training for half marathon, morning workouts
Goal: Running 8 miles, losing 8 pounds in 8 weeks (ha! I'm actually trying to slim down for a music festival and it just happens to be in 8 weeks)
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 September 2016:
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1274 kcal
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Fat: 37.78g | Prot: 52.06g | Carb: 198.73g.
Breakfast: Gala Apples, Coffee with Sugar, Almond Milk, Kind Fruit & Nut Almond & Apricot Bar. Lunch: Publix Coleslaw Mix, Kraft Lite Raspberry Vinaigrette Dressing, Tofurky Slow Roasted Chick'n Sesame Garlic, Calavo Avocado. Dinner: Nasoya Baked Tofu, Season's Choice Shredded Hash Brown Potatoes, Coleslaw Mix. Snacks/Other: Cinnamon, Sugar, Sweet Potato. more...
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gaining 0.6 lb a week
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