Bible Bliss's Journal, 10 September 2016

Weigh In record (no journal entry) for 10 September 2016
129.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2016:
810 kcal Fat: 19.11g | Prot: 50.08g | Carb: 119.04g.   Breakfast: Dried Apricot. Lunch: Starbucks Nonfat Latte (Tall), Whole Foods Market Whole Foods Vegan Thumbprint cookie (Whole Foods), Banana. Dinner: Liberte Greek Yogurt 0%, Egg, Kellogg's All-Bran Flakes cereal, Dried Fig. more...
on diet Weight Watchers   gaining 1.5 lb a week



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Bible Bliss recorded a Weight Entry at 115.4 lb.


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Indigo78 supported Steven Anthony's Journal Entry.
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