dmak's Journal, 07 September 2016

Weigh In record (no journal entry) for 07 September 2016
182.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2016:
1715 kcal Fat: 82.90g | Prot: 53.10g | Carb: 190.10g.   Breakfast: Glaceau Vitamin Water Dwnld Berry-Cherry, Sonic SuperSONIC Breakfast Burrito. Lunch: Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Chick-fil-A Sweet Potato Fries (Medium), Totino's Combination Crisp Crust Party Pizza. Snacks/Other: Vlasic Baby Sweets Pickles, Tillamook Extra Sharp Cheddar Cheese. more...
gaining 0.0 lb a week

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