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Workout was great last night. Will input all we did at lunch today.
Diet Calendar Entries for 30 December 2011:
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2806 kcal
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Fat: 121.90g | Prot: 90.45g | Carb: 354.84g.
Breakfast: Tap Water, Special K Low Fat Granola, 90 Calorie Chewy Bars - Chocolate Peanut Butter, 8th continent soymilk complete vanilla, Light & Fit Yogurt, Raisins. Lunch: Apples, Simply Jif Creamy Peanut Butter, sweet potato, ABC Soup, Natural String Cheese Part Skim. Dinner: Horseradish Mustard, Clementines, Cinnamon Sugar, Butter, Shock Top Beer, Sweet Potato, Soft Hoagie Roll, Beef Hotdogs, Potato Chips (Salted), Grated Parmesan Cheese, water. Snacks/Other: Coffee Cake, Nature Valley Crunchy Granola, mini marshmallow hot chocolate, black tea - Ginger and Peach, Tap Water (hot). more...
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3254 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Dance (fast step, aerobic) - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 30 minutes. more...
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