nasirali's Journal, 03 September 2016

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its slow but can see the progress. Almost after a month lost 6-7 kg

253.5 lb Lost so far: 24.3 lb. Still to go: 88.2 lb. Diet followed reasonably well.

losing 3.3 lb a week

6 Supporters Support

Comments

Wow, nice loss there!

03 Sep 16 by member: warrenwinter

Not so slow - that's a solid drop!

03 Sep 16 by member: erikahollister

Thanks for the comments. I regret on changing the lifestyle and put on all in 10 months that I have lost during 18 months of hardship from 127 to 92 Kg (around 70 pounds). Anyways I am back on fire now. Wish you peace and success in your weight journey too.

03 Sep 16 by member: nasirali

awesome job!

03 Sep 16 by member: IamLinny

Great job!!

03 Sep 16 by member: pandasmom


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nasirali's Journal, 03 September 2016

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