Weigh In record (no journal entry) for 29 August 2016
|
227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2016:
|
930 kcal
|
Fat: 37.00g | Prot: 46.10g | Carb: 116.34g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dr. Pepper Diet Dr Pepper (16 oz). Lunch: Unsweetened Iced Tea, StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Dinner: Unsweetened Iced Tea, Great Value Crinkle Cut French Fried Potatoes, Great Value Breaded Fish Sticks. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanSeph's weight history
|