Weigh In record (no journal entry) for 22 October 2011
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150.8 lb
Lost so far: 19.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2011:
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545 kcal
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Fat: 17.39g | Prot: 7.29g | Carb: 92.95g.
Breakfast: Wild Blueberry Muffin, Bananas. more...
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losing 0.2 lb a week
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