Weigh In record (no journal entry) for 25 August 2016
|
172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2016:
|
1561 kcal
|
Fat: 53.60g | Prot: 48.71g | Carb: 193.32g.
Breakfast: Eggo Nutri-Grain Whole Wheat Waffles, Wegmans Light Syrup, Sugar, Regular Coffee, Cream (Half & Half). Lunch: McDonald's French Fries (Medium), McDonald's Filet-O-Fish (No Tarter Sauce). Dinner: Cheese Pizza, Peach, Tomatoes. Snacks/Other: Cavit Merlot. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
porkchop63's weight history
|