Weigh In record (no journal entry) for 24 August 2016
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113.5 lb
Lost so far: 5.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2016:
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289 kcal
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Fat: 15.60g | Prot: 30.20g | Carb: 14.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 5.6 lb a week
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