Weigh In record (no journal entry) for 19 August 2016
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216.7 lb
Lost so far: 5.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2016:
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2467 kcal
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Activities & Exercise:
Housework - 24 minutes, Sleeping - 7 hours, Resting - 16 hours and 36 minutes. more...
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losing 12.6 lb a week
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Cclem's weight history
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