Weigh In record (no journal entry) for 22 August 2016
|
216.3 lb
Lost so far: 6.0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2016:
|
2486 kcal
|
Activities & Exercise:
Housework - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cclem's weight history
|