Cclem's Journal, 22 August 2016

Weigh In record (no journal entry) for 22 August 2016
216.3 lb Lost so far: 6.0 lb.    Still to go: 41.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2016:
2486 kcal Activities & Exercise: Housework - 33 minutes, Sleeping - 7 hours, Resting - 16 hours and 27 minutes. more...
losing 0.9 lb a week

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