Weigh In record (no journal entry) for 27 December 2011
|
173.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 27 December 2011:
|
988 kcal
|
Fat: 33.17g | Prot: 74.03g | Carb: 104.63g.
Breakfast: almond, Apple-chicken salad, craisins, steel cut oats, milk 2%, egg whites. Lunch: apple chicken salad 2. Snacks/Other: craisins, egg white, jif crunchy, almonds, walnut. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsTofu's weight history
|